Category: <span>Teenage</span>

Looking for help is sign of strength

Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path of life clearly, and bringing in more clarity. Whether it is the problem of repressed childhood that you are facing, or an emotional breakdown due to divorce, failure or loss of a loved one, a professional psychologist can help you revive your mental health through systematic counselling.

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9 Things to Do When Someone Has Hurt You

Originally posted on Psychology Today, February 2, 2016 Being able to put your past abuse into perspective doesn’t mean …

The 3 Keys to a Happier Relationship

It’s never easy, but it’s less complicated than you think.  Originally posted on Psychology Today, Jan 20, 2015 …

You Matter…

Ever felt like someone was more important than you, like if you were in a line-up you would be chosen last or maybe not even …