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9 Things to Do When Someone Has Hurt You

Originally posted on Psychology Today, February 2, 2016 Being able to put your past abuse into perspective doesn’t mean …

The 3 Keys to a Happier Relationship

It’s never easy, but it’s less complicated than you think.  Originally posted on Psychology Today, Jan 20, 2015 …

You Matter…

Ever felt like someone was more important than you, like if you were in a line-up you would be chosen last or maybe not even …